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The 1000 Hours Outside Podcast

Jul 1, 2022

We all want to have a little bit more fun!! How much fun do we need? What consistutes as fun? What are some fun ideas?

Dr. Michael Rucker, authoer of the upcoming book The Fun Habit is on a mission to help the world have more fun.

In this episode we explore a lot of the science behind having fun as we touch on autonomy, situational intimacy, exploring uncertainty, friendship, personality traits surrounding what's considered fun, and much more!

You can find out more about Mike, about his upcoming book, and about the science behind fun on his website: