Dec 29, 2022
Movement is counterculture and as daily movement becomes less required of us our physical bodies pay the price. As Katy says, "Advancements to make our lives less physically taxing, have taxed us physically."
Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman, M.S. is changing...
Dec 27, 2022
This one includes it all. Kim covers the three sensory systems we need to know about: proprioceptive, interoception, and vestibular. She explains why kids move in the ways that they do and what their bodies are trying to accomplish through those movements. Kim walks us through occupational services for children - what...
Dec 24, 2022
Kirk Martin is host of the popular Calm Parenting Podcast where he shares wisdom and practical advice on dealing with "a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way." Kirk Martin has given over 1,00,000 parents and teachers around the...
Dec 22, 2022
This one is sooooooooooooo good. Not only will you be inspired to adventure like Glen (and maybe even send your teen on one of his trips!) but you'll be challenged to think about how much leisure, connection, and risk you are weaving into your life. We talk about the power of nature to facilitate connection and what the...
Dec 21, 2022
This episode is about finding ways to decrease those feelings of being rushed, pressured, and overburdened. Merissa A. Alink offers simple, practical solutions for decluttering, meal planning, and dealing with perfectionism so that we have more time for the people and the things that we love. She walks us through what...